The Best 4 Benefits Of Daylight Lamps & The Best Ones To Buy
The article discusses how Seasonal Depression is a type of depression that is linked to changing light levels and how a sunlight lamp can help maintain sunlight exposure and keep your brain chemistry stable. How to Use a Daylight Lamp SAD lamps emit a low level of light that is thought to help people with Seasonal Affective Disorder (SAD) feel better. The light therapy is typically used for 30 minutes to an hour per day, but can be scheduled at any time....